i feel the same. i did it the other day before an interview - when my nerves were a little high - and it calmed me completely. i continued to be astounded by the simplicity and profundity of the rituals. thank you for practicing with me. xo
I love hearing about that. You are welcome. I basically gather any & all methods to find more peace and equanimity inside myself. You are a wonderful resource.
This video was simple and will be easy to do regularly. Feels approachable yet profound…Thank you. 🧚♂️☀️
i feel the same. i did it the other day before an interview - when my nerves were a little high - and it calmed me completely. i continued to be astounded by the simplicity and profundity of the rituals. thank you for practicing with me. xo
I love hearing about that. You are welcome. I basically gather any & all methods to find more peace and equanimity inside myself. You are a wonderful resource.