slow inside

body & breath practices + writing prompts & soul questions + a monthly piece on living a life of embodied sovereignty from somatic practitioner, poet + podcaster, daphne cohn. thank you for being here.

By daphne cohn
· Over 3,000 subscribers
By subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy
“Spiritual. Creative. Body led authenticity”
Karen Robinson, Honouring Your True Self
“Daphne has a gift for cutting through the noise and distraction of daily life, guiding you into a space of deep focus—where you can truly connect with your body, your feelings, and what matters most. If you're seeking a meaningful way to explore your inner world, you'll love her writing and practice.”
Stacy Vajta, The Feisty Crone